I In order to move forward you have to let go of the past. For it is in the past that we dwell, that our thoughts and emotions lead us....

We land here on earth without an instruction manual on life. We learn about life from our parents or family, who in turn learnt about...

If you wait until you are ready to make a change or act on something....I've got to tell you it will never happen. Why? Because we are...

Are you? Authentic that is? In the true sense of the word, probably most of us aren’t authentic 100% of the time. As much as we would...

No one likes to think of themselves as discriminatory. However, unless you are part of a minority, you will at some point in your life,...

Why is it that we are our own worst enemies? The way we treat ourselves, the way we speak to ourselves often borders on abuse. It's like...

Most people don’t like change. Yeah, they throw around the rhetoric that they are all for it. Like it’s the next ‘in thing’. But deep...

I thought long and hard about starting a blog. Why? Because there are blogs aplenty, with words scattered everywhere across the internet....